Browsing Tag



Natural Support for Mental Health

Depressed?  Anxious? Sleeping poorly? Some people are often too sad, or exhausted to even lift a finger to do anything to help themselves. And highly anxious people are often too entwined in mental drama they forget to do self care. A simple, once a day, ‘peel and stick on the Entune square’ might just make the difference between inaction, and uplifting into some positive action. A simple habit to start that an individual or concerned care giver can remember! Stick…

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Freedom My Story

There are polls/surveys that say over 70% of people wish they could own their own business rather than work for someone else. One friend of mine told me she used to “have the widget dream” ALL the time…you know, that invention of yours, that IF ONLY…….& the years go by…So what stops people from launching a  biz? No useful ideas? no start up capital? no time?  no courage? The vast majority of us are raised and educated in the employee paradigm and…

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Mangosteen Wellness

Heart Health

Heart it a one month a year topic? or a daily healthy habit lifestyle for you?  It’s always a good time, in my opinion, to remind ourselves of steps we can take to improve our heart health and lower risk of heart disease.   Chances are, we all know someone affected by heart disease and stroke, because about 2,300 Americans die of cardiovascular disease each day, an average of 1 death every 38 seconds. What can we learn and do to…

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