Browsing Tag

the art of wellbeing

Mangosteen Wellness

Healthy Heart

NUTRITION NEWS FOCUS: Inflammation Predicts Heart Disease Evidence  implicates chronic, low-grade inflammation in the development of cardiovascular disease. The latest study included 28,000 apparently healthy women who were followed for three years. 122 had heart attacks or stroke & they were compared with 244 women free of symptoms. Many factors distinguished the two groups, but, after statistically adjusting for the other factors, only one, the measure of inflammation independently predicted risk: C-reactive protein (CRP). HERE’S WHAT YOU NEED TO KNOW: Half…

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Wellness

Feel Better Look Better

Simple nutritional choices that can make your best better. See below the video before & after photos of friends using our affordable nutritional system to re-shape for a better, healthier life. Easy to sustain lifestyle customized for each individual. YES it works for all ages ! Interested? Free sign up to buy wholesale packs. TAKE THE QUIZ with suggestions for you CLICK HERE. We have lots of variety & can help everyone get the best system for their needs. 1- Basic…

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Prosper

The 5 People Who Determine Your Income

You are always the average of the 5 people you spend the most time with. The late Jim Rohn said “If I wanted to find out how much income you earned, all I had to do was take the average income of your five closest friends and that would be your income!” At first, I refused to believe it was true. But the more I thought about it, & paid attention to people, I saw it was! Birds of a feather flock…

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Prosper

Start Your Life

Are you on the list of people concerned they won’t have a sizable enough nest egg to retire? Many people state they would like to stop working for good and “fully retire” someday, “but will not be able to afford to,” a new survey from TD Ameritrade, an online broker based in Omaha, found. Other retirement findings: 43% say “they are behind” in their savings. Half (49%) are “worried about running out of money” once they leave the workforce. Nearly two…

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Wellness

CBD ‘Repair’ Damage To Arthritic Joints?

In 2015 The Arthritis Society issued a grant to conduct studies to explore breakthrough therapies, utilizing medical cannabis. They were looking to discover whether cannabis-based medicine could provide more benefit than just dulling the pain. The idea was to look into its potential in reversing damage. One of the world’s foremost pain researchers, Dr. Jason McDougall, received the Grant to complete a three-year study on cannabis potential to repair arthritic joints. McDougall is a professor of pharmacology and anesthesia at Dalhousie…

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Wellness

CBD Support for Mental Health

Depressed?  Anxious? Sleeping poorly? Findings indicate that CBD could represent a novel fast antidepressant  https://www.ncbi.nlm.nih.gov/pubmed/26711860 Beneficial effects of cannabidiol (CBD) have been described for a wide range of psychiatric disorders, including anxiety, psychosis, and depression. https://www.ncbi.nlm.nih.gov/pubmed/28588483 Scientists may not yet understand the internal body mechanics, that cause these results, but they do not doubt  the efficacy of CBD in depression, anxiety, and neuro transmissions benefits. Not all CBD products deliver results & you need to make certain you have a reputable…

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Prosper

Retirement Income Planning

It is somewhat humorous that 34% of the populace look at winning the lottery in order to have a grand retirement. Can you afford to retire? Retirement Planning survey from BMO Financial Group, March 2014 • CPP (gvnmt pension): 90% • RRSPs: 88% • Part-time job: 59% • Sell home: 49% • Win lottery: 34% Who is really looking forward to their retirement years? Retirement is the time in life when we put away the work boots & enjoy life…

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Prosper

Freedom My Story

Wish you could own your own business rather than work for someone else? we were schooled to be employees….So what drives our urge to step away from the norm and want to own a business?? I think it’s freedom to control  our own destiny, to be in charge of our own life, & to develop to our highest potential. As a very busy single Mom of 3 teenage sons, with a career as a freelance musician, and a part time…

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Prosper

Your Own Free Market

Free Market at it’s best, always benefits the most people as Milton Friedman explains in this video. What brings people together and induces them to co-operate and produce outcomes far more amazing than any individual can do alone?? Good question!! The business models that will elevate the average person’s life financially, is one that thrives in free market capitalism …Network Marketing. Average people are not educated about leverage, or financial freedom, or passive/recurring income which are the distinct advantages of…

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Prosper

Money Wisdom

Do you spend more time time talking & rationalizing about why you don’t need money, are OK without money, or that money “isn’t everything”? If you do, that’s fine. But for those who decide to focus instead on wealth creation for financial wellness… Suggestions for your Money Wisdom List Keep a monthly cash flow (in and out) report. It will educate you into wasting less.  Get the Cash Out portion updated weekly (Credit Cards etc) so your spending is fresh on…

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Prosper

How’s Saving Working Out?

Check out this Royal Bank of Canada suggestion if you “need income”. Placard they had set out on the sidewalk by their bank so I took the photo below!!! Ha ha. Let’s pretend you wanted a bit more income than $410.89 per month, or during retirement…how about a modest $3000.00/month so you could live somewhere other than on a park bench! That will require about 8x the photo suggested bank savings to generate, so $800,000.00 in the bank. If you…

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Mangosteen Wellness

Inflammation Control

There’s a lot of good news about naturally reducing harmful inflammation. You don’t need to be a rocket scientist to know how harmful long term drug use can be. Click here if you don’t know. Often drug interventions do not solve the problems underlying bad inflammation, & merely mask symptoms contributing to further damage.  I am aware of 2 potent botanicals scientifically proven to lower inflammation markers. Plants that have effective, lasting impact. Better designed products have helped thousands of people,…

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Prosper

Tax Relief

Tax pain! Tax relief! which one describes your life? Fact is, employees pay the highest percentage of taxes & usually have no legitimate write offs. Business owners, for understandable reasons, have more legitimate write offs. Employees need a simple side hustle for Tax relief! Filing your annual Tax Return can be fun! Thousands of smart employees start a part time home business, spend a few hours a week building it & claim tax write offs not available from their job/employment.…

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