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Wellness

Magnesium. The Key To Healthy, Strong Bones

Over 80% of the North American population is chronically deficient in magnesium. Magnesium is a mineral needed for more than 300 biochemical reactions in the body – deficiency in this mineral could lead to many problems & some may be classified as an illness that are simply a deficiency. Magnesium is responsible for activities like proper bowel function, heart muscle contraction, relaxation of blood vessels, regulation of blood sugar levels, proper bone and teeth formation, creation of ATP (energy molecules…

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