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Wellness

Magnesium. The Key To Healthy, Strong Bones

Over 80% of the North American population is chronically deficient in magnesium. Magnesium is a mineral needed for more than 300 biochemical reactions in the body – deficiency in this mineral could lead to many problems & some may be classified as an illness that are simply a deficiency. Magnesium is responsible for activities like proper bowel function, heart muscle contraction, relaxation of blood vessels, regulation of blood sugar levels, proper bone and teeth formation, creation of ATP (energy molecules…

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Mangosteen Wellness

Insulin resistant diabetes – botanical help

World wide, diabetes has adversely affected millions of lives. Science is proving that natural products may assist with diabetic symptoms. 1- Scientists proved that xanthones from mangosteen were able to lessen/weaken obesity related inflammation and insulin resistance. Click here to see that research report. 2- Chronic inflammation in adipose (connective) tissue is critical in the onset and development of insulin resistance and type 2 diabetes. This study was designed to identify xanthones from G. mangostana, which could ameliorate (improve/make better) adipose tissue inflammation. The RESULTS proved that xanthones “orchestrates the inflammatory responses..& attenuates (weakens/lessens) adipose…

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Wellness

Is Enriched Flour Healthy?

Take a moment and think about ALL the food products you have used that contain enriched flour. What if a lot of gut & health problems came not from the grain itself, but from the toxins added into it? Flour from unrefined grains is made from the WHOLE grain, so all of the original nutrition is still intact. Making 100% whole wheat flour (or any other grain flour) is pretty easy:  grind the berry.  Making white flour?  Not so easy. Steps…

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Wellness

You Choose Your Epigenetic code

For the first time in modern world history, across all demographics, people are rejecting big pharma drugs as solutions for their health. Blame the internet 🙂 but people are now able to access information and take charge of their health as never before. Gone are the days (for most people anyhow) where people shrug off & dismiss new information or inventions or research just because they’ve not heard it before. Below is a fascinating article that most of us have…

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