Monthly Archives

March 2018

Wellness

Your Best Weight for Life

Ideally, we find our most healthy, lean body size, and have a simple way to maintain it for life. Reality is, most of us slowly add on the bulk of middle age fat and accumulated toxic waste in our bodies. Stress, hormones, pregnancy for women and the men who sympathy eat 😊with them, menopause, our metabolism declines at the rate of at least 5 per cent per decade, starting at the age of 20..we all know this. And we know the health dangers of it!…

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Mangosteen Wellness

Heart Health

Heart Health..is it a one month a year topic? or a daily healthy habit lifestyle for you?  It’s always a good time, in my opinion, to remind ourselves of steps we can take to improve our heart health and lower risk of heart disease.   Chances are, we all know someone affected by heart disease and stroke, because about 2,300 Americans die of cardiovascular disease each day, an average of 1 death every 38 seconds. What can we learn and do to…

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Wellness

Compare Copaiba essential oil with CBD Oil

Most of us would never recommend anything we oursleves wouldn’t consume, or give to our family. Given the huge push to legalize cannabis, lots of people can be heard recommending CBD oil from marijuana. However others are concerned about the efficacy/reliability of products from an unregulated industry!  Here are 5 facts to think about when you consider using cannabinoids &  five reasons to get excited about Ameós Copaiba essential oil and the phyto-cannabinoid beta-carophyllene!:  Contact me if you want more info: There is a lot of hype around CBD oil,…

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