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Wellness

Physician Recommended Supplements

Safety and efficacy should top the list of what you look for in any health supplement. Two places you can look to for safe, reliable products are the Public Health and Safety NSF International, and the Physicians Desk Reference PDR. “Founded in 1944, our mission is to protect and improve global human health. Manufacturers, regulators and consumers look to us to develop public health standards and certifications that help protect food, water, consumer products and the environment.As an independent, accredited…

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Wellness

Is Enriched Flour Healthy?

Take a moment and think about ALL the food products you have used that contain enriched flour. What if a lot of gut & health problems came not from the grain itself, but from the toxins added into it? Flour from unrefined grains is made from the WHOLE grain, so all of the original nutrition is still intact. Making 100% whole wheat flour (or any other grain flour) is pretty easy:  grind the berry.  Making white flour?  Not so easy. Steps…

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Wellness

Your Best Weight for Life

Ideally, we find our most healthy, lean body size, and have a simple way to maintain it for life. Reality is, most of us slowly add on the bulk of middle age fat and accumulated toxic waste in our bodies. Stress, hormones, pregnancy for women and the men who sympathy eat 😊with them, menopause, our metabolism declines at the rate of at least 5 per cent per decade, starting at the age of 20..we all know this. And we know the health dangers of it!…

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Wellness

Detox for Weight Management

We all have stubborn areas in our body, specifically around our bellies, hips and thighs. Targeted weight loss of trouble areas hasn’t been proven through calorie restriction; however, you can reduce trouble areas through hormone and diet moderation. Specific detoxification methods can help with trouble areas. Fat cells have traits that make them exceptionally stubborn, especially around the stomach, hips and thighs. A targeted detoxification method, with the right herbs, can help minimize these traits, allowing for accelerated weight loss. Detoxing…

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Wellness

You Choose Your Epigenetic code

For the first time in modern world history, across all demographics, people are rejecting big pharma drugs as solutions for their health. Blame the internet 🙂 but people are now able to access information and take charge of their health as never before. Gone are the days (for most people anyhow) where people shrug off & dismiss new information or inventions or research just because they’ve not heard it before. Below is a fascinating article that most of us have…

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Wellness

Stimulate Collagen Naturally

After the age of 25, our body slows down it’s production of collagen about 1-2% per year. Collagen is the most abundant protein in our body, & each collagen molecule is made up of 20 amino acids. It is an essential building block for elasticity & is able to reduce the appearance of fine lines and wrinkles. Collagen is a large molecule and does not penetrate the epidermis easily. Using skin care that is formulated well with the right amino…

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Wellness

Do You Struggle with Joint Inflammation?

Do you, or someone you know, struggle with joint inflammation? There’s a lot of good news about naturally reducing that inflammation and protecting your joints against damage. You don’t need to be a rocket scientist to know how harmful long term drug use can be. (click here if you don’t know). Often allopathic interventions do not solve the problems underlying the inflammation and merely mask symptoms allowing further wear and tear.  There are 2 natural whole food products scientifically proven to lower inflammation markers. Products that have effective,…

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Wellness

Testimonials & Clean Ingredients

Admit it—sometimes you overlook ingredients because they are too hard to pronounce. However, behind all those syllables are some serious skincare results. By understanding each ingredient and what it does, you will understand the power of GenM 2 Minute Miracle Gel™ and why it delivers anti-aging benefits that you see. It is important to note that almost every ingredient has what is called an INCI name as well as a trade name. The INCI name is the long name that most people cannot pronounce, and…

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Wellness

2 Minute Miracle

GenM® 2 Minute Miracle Gel is a clinically proven, 7-in-1 multitasking topical product with powerful ingredients. The gel is a daily cleanser that gently renews skin without any grains, abrasives, or acids, and leaves skin smooth, soft, and glowing— all in just 2 minutes. The GenM 2 Minute Miracle Gel™ with Phytoxan3  Complex is the simple, smart solution we’ve all been waiting for. It combines the best of nature with the latest and greatest science.  Results are visible immediately, AND the benefits are…

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Wellness

Nourish with Moringa

Who knew? I didn’t!  Google, or ask Siri “what’s the most nutritious plant on earth?” Surprised?   90+ verifiable, cell-ready vitamins, minerals, vital proteins, antioxidants and omega oils delivers anti-inflammatory support and naturally increases energy. It also helps nourish the body’s immune system and promotes healthy circulation and digestion. I can replace all my Omega 3, Multi Vitamins and Mineral supplements with 1 simple drink that also has 9 essential amino acids and protein! What a great way to start the day….and the liquid wholefood much better…

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