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Wellness

Wellness

Is Enriched Flour Healthy?

Take a moment and think about ALL the food products you have used that contain enriched flour. What if a lot of gut & health problems came not from the grain itself, but from the toxins added into it? Flour from unrefined grains is made from the WHOLE grain, so all of the original nutrition is still intact. Making 100% whole wheat flour (or any other grain flour) is pretty easy:  grind the berry.  Making white flour?  Not so easy. Steps…

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Wellness

Your Best Weight for Life

Ideally, we find our most healthy, lean body size, and have a simple way to maintain it for life. Reality is, most of us slowly add on the bulk of middle age fat and accumulated toxic waste in our bodies. Stress, hormones, pregnancy for women and the men who sympathy eat 😊with them, menopause, our metabolism declines at the rate of at least 5 per cent per decade, starting at the age of 20..we all know this. And we know the health dangers of it!…

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Mangosteen Wellness

Heart Health

Heart Health..is it a one month a year topic? or a daily healthy habit lifestyle for you?  It’s always a good time, in my opinion, to remind ourselves of steps we can take to improve our heart health and lower risk of heart disease.   Chances are, we all know someone affected by heart disease and stroke, because about 2,300 Americans die of cardiovascular disease each day, an average of 1 death every 38 seconds. What can we learn and do to…

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Wellness

Detox for Weight Management

We all have stubborn areas in our body, specifically around our bellies, hips and thighs. Targeted weight loss of trouble areas hasn’t been proven through calorie restriction; however, you can reduce trouble areas through hormone and diet moderation. Specific detoxification methods can help with trouble areas. Fat cells have traits that make them exceptionally stubborn, especially around the stomach, hips and thighs. A targeted detoxification method, with the right herbs, can help minimize these traits, allowing for accelerated weight loss. Detoxing…

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Wellness

You Choose Your Epigenetic code

For the first time in modern world history, across all demographics, people are rejecting big pharma drugs as solutions for their health. Blame the internet 🙂 but people are now able to access information and take charge of their health as never before. Gone are the days (for most people anyhow) where people shrug off & dismiss new information or inventions or research just because they’ve not heard it before. Below is a fascinating article that most of us have…

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Wellness

Stimulate Collagen Naturally

After the age of 25, our body slows down it’s production of collagen about 1-2% per year. Collagen is the most abundant protein in our body, & each collagen molecule is made up of 20 amino acids. It is an essential building block for elasticity & is able to reduce the appearance of fine lines and wrinkles. Collagen is a large molecule and does not penetrate the epidermis easily. Using skin care that is formulated well with the right amino…

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Wellness

Is Fluoride Good for You?

We all want to believe that our local government decisions are made with our best interests at heart! We have all heard our Dentist pitch about using fluoride! Do you know the truth about fluoride and it’s effects in humans? Watch these 2 very different, informative videos explaining why we have fluoride in our water systems, and what effect it is having on our bodies. After you watch the videos, if you are looking for a way to lower your…

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Wellness

Easy Nutritional Support

Many metabolic and endocrine changes happen within our bodies as we age, and most health challenges associated with advanced age are linked to these changes. But being older (and wise!) does not mean one has to endure these challenges. Populations around the globe who have maintained a natural, active way of life and wholesome, nutritious diet have proven that longevity and health can be achieved together. Actually, I believe it’s very difficult to fall sick when one has all the…

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Wellness

Revolutionary Home Water Filtration and Purifying System

Morclēr provides great-tasting, pure water the whole family can affordably enjoy!  Readily available tap water can contain small molecules, heavy metals, bacterial components, foreign and suspended particles, and harmful toxins and contaminants that can have adverse health effects. Now, more than ever, there is a universal need for Morclēr’s water filtration and purification technology that is ready for use, straight out of the box. The unique six–stage water filtration and purifying system combines the power of reverse osmosis with Moringa’s cleansing properties…

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Wellness

Source the BEST Moringa Oleifera

Poised to become ‘the next quinoa’, moringa has definitely earned its moniker as the miracle tree. What makes it so special is that each part of the plant has a specific use: Leaves: This is the most nutritious part of the plant as it is a significant source of vitamins like vitamin B, C, A and K among other essential nutrients such as amino acids and fiber. Drumsticks: The edible immature seed pods are commonly known as drumsticks remain particularly high in…

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