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Wellness

Wellness

5 Reasons why Copaiba essential oil is Better than CBD Oil

Most of us would never recommend anything we oursleves wouldn’t consume, or give to our family. Given the huge push to legalize cannabis, lots of people can be heard recommending CBD oil from marijuana. However others are concerned about the efficacy/reliability of products from an unregulated industry!  Here are 5 facts to think about when you consider using cannabinoids &  five reasons to get excited about Ameós Copaiba essential oil and the phyto-cannabinoid beta-carophyllene!:  Contact me if you want more info: There is a lot of hype around CBD oil,…

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Wellness

Physician Recommended Supplements

Safety and efficacy should top the list of what you look for in any health supplement. Two places you can look to for safe, reliable products are the Public Health and Safety NSF International, and the Physicians Desk Reference PDR. “Founded in 1944, our mission is to protect and improve global human health. Manufacturers, regulators and consumers look to us to develop public health standards and certifications that help protect food, water, consumer products and the environment.As an independent, accredited…

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Wellness

Bottled Water-is it Better?

I think most people believe in both the utmost care of the body, & also the planet we occupy. Bottled water has a lasting negative impact on the environment that many people are completely unaware of. The average bottled-water-drinking household spends nearly $60 a month on single-use, environmentally harmful bottles. In total, over 73 billion half-liter bottles of water are consumed in North America each year! Nearly 80% of these bottles end up in landfills and 1.6 million tons of plastic…

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Wellness

Is Enriched Flour Healthy?

Take a moment and think about ALL the food products you have used that contain enriched flour. What if a lot of gut & health problems came not from the grain itself, but from the toxins added into it? Flour from unrefined grains is made from the WHOLE grain, so all of the original nutrition is still intact. Making 100% whole wheat flour (or any other grain flour) is pretty easy:  grind the berry.  Making white flour?  Not so easy. Steps…

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Wellness

Your Best Weight for Life

Ideally, we find our most healthy, lean body size, and have a simple way to maintain it for life. Reality is, most of us slowly add on the bulk of middle age fat and accumulated toxic waste in our bodies. Stress, hormones, pregnancy for women and the men who sympathy eat 😊with them, menopause, our metabolism declines at the rate of at least 5 per cent per decade, starting at the age of 20..we all know this. And we know the health dangers of it!…

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Mangosteen Wellness

Heart Health

Heart Health..is it a one month a year topic? or a daily healthy habit lifestyle for you?  It’s always a good time, in my opinion, to remind ourselves of steps we can take to improve our heart health and lower risk of heart disease.   Chances are, we all know someone affected by heart disease and stroke, because about 2,300 Americans die of cardiovascular disease each day, an average of 1 death every 38 seconds. What can we learn and do to…

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Wellness

Detox for Weight Management

We all have stubborn areas in our body, specifically around our bellies, hips and thighs. Targeted weight loss of trouble areas hasn’t been proven through calorie restriction; however, you can reduce trouble areas through hormone and diet moderation. Specific detoxification methods can help with trouble areas. Fat cells have traits that make them exceptionally stubborn, especially around the stomach, hips and thighs. A targeted detoxification method, with the right herbs, can help minimize these traits, allowing for accelerated weight loss. Detoxing…

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Mangosteen Wellness

Insulin resistant diabetes – botanical help

World wide, diabetes has been on the rise in the last decade and millions of lives have been adversely affected. Here’s research indicating 2 botanicals can assist with diabetic symptoms. Several years ago, scientists proved that xanthones from mangosteen were able to lessen/weaken obesity related inflammation and insulin resistance. Click here to see that research report. NEW in 2018 is further on-topic research clarifying the body mechanics plus which mixture of xanthones has this excellent effect! 1- Chronic inflammation in adipose (connective) tissue is critical in the onset and development of insulin resistance…

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Wellness

You Choose Your Epigenetic code

For the first time in modern world history, across all demographics, people are rejecting big pharma drugs as solutions for their health. Blame the internet 🙂 but people are now able to access information and take charge of their health as never before. Gone are the days (for most people anyhow) where people shrug off & dismiss new information or inventions or research just because they’ve not heard it before. Below is a fascinating article that most of us have…

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Wellness

Stimulate Collagen Naturally

After the age of 25, our body slows down it’s production of collagen about 1-2% per year. Collagen is the most abundant protein in our body, & each collagen molecule is made up of 20 amino acids. It is an essential building block for elasticity & is able to reduce the appearance of fine lines and wrinkles. Collagen is a large molecule and does not penetrate the epidermis easily. Using skin care that is formulated well with the right amino…

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