Monthly Archives

March 2018

Wellness

Your Best Weight for Life

Ideally, we find our most healthy, lean body size, and have a simple way to maintain it for life. Reality is, most of us slowly add on the bulk of middle age fat and accumulated toxic waste in our bodies. Stress, hormones, pregnancy for women and the men who sympathy eat 😊with them, menopause, our metabolism declines at the rate of at least 5 per cent per decade, starting at the age of 20..we all know this. And we know the health dangers of it!…

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Mangosteen Wellness

Heart Health

Heart Health..is it a one month a year topic? or a daily healthy habit lifestyle for you?  It’s always a good time, in my opinion, to remind ourselves of steps we can take to improve our heart health and lower risk of heart disease.   Chances are, we all know someone affected by heart disease and stroke, because about 2,300 Americans die of cardiovascular disease each day, an average of 1 death every 38 seconds. What can we learn and do to…

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Wellness

Detox for Weight Management

We all have stubborn areas in our body, specifically around our bellies, hips and thighs. Targeted weight loss of trouble areas hasn’t been proven through calorie restriction; however, you can reduce trouble areas through hormone and diet moderation. Specific detoxification methods can help with trouble areas. Fat cells have traits that make them exceptionally stubborn, especially around the stomach, hips and thighs. A targeted detoxification method, with the right herbs, can help minimize these traits, allowing for accelerated weight loss. Detoxing…

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